{"id":49,"date":"2022-07-01T08:51:29","date_gmt":"2022-07-01T08:51:29","guid":{"rendered":"https:\/\/hormonguiden.se\/?page_id=49"},"modified":"2024-09-09T12:36:55","modified_gmt":"2024-09-09T12:36:55","slug":"menstruationscykeln","status":"publish","type":"page","link":"https:\/\/hormonguiden.se\/staging\/menstruationscykeln\/","title":{"rendered":"Menstruationscykeln"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"49\" class=\"elementor elementor-49\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1041c e-con-full e-flex e-con e-parent\" data-id=\"5f1041c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-fded2ad e-con-full e-flex e-con e-child\" data-id=\"fded2ad\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-525e55e elementor-widget elementor-widget-text-editor\" data-id=\"525e55e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Menstruation, eller mens, \u00e4r en bl\u00f6dning fr\u00e5n livmodern som kvinnor f\u00e5r ungef\u00e4r en g\u00e5ng i m\u00e5naden.<sup>\u00a0<\/sup>Perioden mellan mensens f\u00f6rsta dag och fram till f\u00f6rsta bl\u00f6dningsdagen i n\u00e4sta mens, kallas menstruationscykel, eller menscykel.<\/p><p>H\u00e4r kan du l\u00e4sa mer om mens och menscykeln, om hormonerna som styr och hur det \u00e4r s\u00e5 starkt f\u00f6rknippat med hur du m\u00e5r under de olika faserna av menscykeln.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4c636b elementor-widget elementor-widget-table-of-contents\" data-id=\"f4c636b\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.titleOrdlista&quot;,&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Rippler_Hormonguiden_MASTER.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/02\/hurfungerarmensthumb.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e290e7 mens elementor-widget elementor-widget-heading\" data-id=\"3e290e7\" data-element_type=\"widget\" id=\"attforsta\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Att f\u00f6rst\u00e5 sin kropp<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db04502 mens elementor-widget elementor-widget-text-editor\" data-id=\"db04502\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Menscykeln p\u00e5g\u00e5r under cirka 40 \u00e5r av en kvinnas liv. Det \u00e4r ett komplext samspel mellan hormoner som styr \u00f6ver menscykeln och som p\u00e5verkar kvinnans m\u00e5ende i varierande grad under de h\u00e4r \u00e5ren. Genom att du som kvinna har kunskap om hur kvinnokroppen fungerar och hur just din menscykel fungerar, f\u00f6rst\u00e5r du ocks\u00e5 b\u00e4ttre varf\u00f6r kroppen beter sig som den g\u00f6r. Det kan handla om mensv\u00e4rk, PMS eller sexlust\u00a0men ocks\u00e5 ge dig insikt om vilken preventivmetod som skulle passa dig b\u00e4st.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89259ad mens elementor-widget elementor-widget-heading\" data-id=\"89259ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad \u00e4r mens?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2c549 mens elementor-widget elementor-widget-text-editor\" data-id=\"ba2c549\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mens \u00e4r en f\u00f6rkortning av ordet menstruation och \u00e4r en bl\u00f6dning fr\u00e5n livmodern som kvinnor f\u00e5r ungef\u00e4r en g\u00e5ng i m\u00e5naden. F\u00f6rsta mensen kommer i samband med puberteten och \u00e4r ett tecken p\u00e5 att flickan \u00e4r k\u00f6nsmogen och kan bli gravid. De flesta f\u00e5r sin f\u00f6rsta mens vid 11\u201314 \u00e5rs \u00e5lder, men det kan variera. Mensen forts\u00e4tter sedan att komma ungef\u00e4r en g\u00e5ng i m\u00e5naden fram till att kvinnans \u00e4ggreserver \u00e4r slut och hon kommer in i klimakteriet. Det inneb\u00e4r att kvinnans \u00e4gglossningar upph\u00f6r och hon f\u00e5r sin sista mens, \u00e4ven kallat menopaus. Menopausen intr\u00e4ffar i genomsnitt vid 51 \u00e5rs \u00e5lder.<sup>\u00a0<\/sup><\/p><p>En mensbl\u00f6dning varar normalt under 4\u20138 dagar. De flesta bl\u00f6der ungef\u00e4r en halv deciliter blod under en mens. Blodet brukar vara r\u00f6tt i b\u00f6rjan av mensen och brunt de sista dagarna. Ibland inneh\u00e5ller mensen sm\u00e5 klumpar och str\u00e4ngar av blod. Det \u00e4r helt normalt.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58d2dd5 elementor-widget elementor-widget-video\" data-id=\"58d2dd5\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Mensfra\u030agor.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Frame-30.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96a70ee mens e-con-full e-flex e-con e-child\" data-id=\"96a70ee\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-67c6b15 e-con-full e-flex e-con e-child\" data-id=\"67c6b15\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8baa63 elementor-widget elementor-widget-heading\" data-id=\"e8baa63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e4r mensen avviker<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fdc19c elementor-widget elementor-widget-text-editor\" data-id=\"6fdc19c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En del har alltid oregelbunden eller riklig mens, andra lider av mensv\u00e4rk eller PMS. Alla kvinnor \u00e4r unika och mensen kan f\u00f6r\u00e4ndras \u00f6ver tid. Man kan ha besv\u00e4r under en period eller l\u00e5ng tid. Oavsett hur mensen \u00e4r ska man inte beh\u00f6va lida av mens och den ska inte st\u00e4lla till med problem i vardagen. I de allra flesta fall finns hj\u00e4lp att f\u00e5, om man har problem med mensen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd1c1f elementor-widget elementor-widget-toggle\" data-id=\"7bd1c1f\" data-element_type=\"widget\" id=\"pms\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-toggle{text-align:start}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:850px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1291\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1291\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Oregelbunden mens<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1291\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1291\"><p>N\u00e4r mensen inte kommer regelbundet brukar man kalla det oregelbunden mens. Regelbunden mens kommer ungef\u00e4r var fj\u00e4rde vecka. Att ha oregelbunden mens \u00e4r vanligt, speciellt under det f\u00f6rsta \u00e5ret. Det kan vara bra att h\u00e5lla lite koll p\u00e5 sin menscykel och skriva upp datumen i mobilen eller i en almanacka. Det finns \u00e4ven appar som man kan anv\u00e4nda. En f\u00f6rsenad mens beh\u00f6ver inte inneb\u00e4ra att n\u00e5got \u00e4r fel. En del har i princip alltid mer eller mindre oregelbunden mens. Preventivmedel, stress eller milj\u00f6ombyte kan p\u00e5verka menscykeln, liksom en del sjukdomar, viktf\u00f6r\u00e4ndringar och \u00e4tst\u00f6rningar. Utebliven mens kan \u00e4ven bero p\u00e5 graviditet eller hormonf\u00f6r\u00e4ndringar i samband med klimakteriet.<\/p><p><em>S\u00f6k v\u00e5rd om du har oregelbunden mens och \u00e4r orolig eller besv\u00e4rad av det eller om det har p\u00e5g\u00e5tt under en l\u00e5ng tid. Se mer l\u00e4ngst ner i rutan.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1292\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1292\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Riklig mens<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1292\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1292\"><p>Att ha riklig mens \u00e4r vanligt. Riklig mens f\u00f6rekommer hos 10\u201320 procent av alla kvinnor i fertil \u00e5lder. Med rikligt mens menas mer \u00e4n 80 ml. En annan riktlinje \u00e4r om man m\u00e5ste byta mensskydd ofta eller beh\u00f6ver ha dubbla mensskydd (t.ex. b\u00e5de binda och tampong) f\u00f6r att det inte ska l\u00e4cka.<sup>&nbsp;<\/sup><\/p>\n<p>Man kan ocks\u00e5 bli tr\u00f6tt och orkesl\u00f6s om man har riklig mens, vilket kan bero p\u00e5 l\u00e5gt blodv\u00e4rde. D\u00e5 \u00e4r det viktigt att s\u00f6ka hj\u00e4lp fr\u00e5n sjukv\u00e5rden s\u00e5 att man f\u00e5r en behandling som minskar bl\u00f6dningsm\u00e4ngden.<\/p>\n<p><a href=\"https:\/\/hormonguiden.se\/staging\/hormoner-i-preventivmedel\/\" target=\"_blank\" style=\"letter-spacing: -0.015em;\">Preventivmedel<\/a>&nbsp;som inneh\u00e5ller hormoner g\u00f6r ofta att man bl\u00f6der mindre.<sup>&nbsp;<\/sup><\/p>\n<p><em>Riklig mens kan \u00e4ven bero p\u00e5 att man har myom. L\u00e4s mer om myom p\u00e5 <a href=\"https:\/\/myomguiden.se\">myomguiden.se<\/a><\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1293\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1293\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Mensv\u00e4rk<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1293\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1293\"><p>Att ha v\u00e4rk vid mens \u00e4r vanligt och inneb\u00e4r att man bland annat kan ha ont i nedre delen av magen, ryggen och i ryggslutet.&nbsp;<a href=\"https:\/\/hormonguiden.se\/staging\/primar-mensvark\/\" target=\"_blank\">Mensv\u00e4rk<\/a>&nbsp;beror p\u00e5 att livmodern drar ihop sig f\u00f6r att kunna st\u00f6ta ut slemhinnan. N\u00e4r livmodern drar ihop sig p\u00e5verkas nerver som finns runt livmodern vilket g\u00f6r att man \u00e4ven kan f\u00e5 ont i ryggen, ljumskarna och l\u00e5ren.<sup>9<\/sup> Man kan ocks\u00e5 f\u00e5 diarr\u00e9, yrsel, bli kallsvettig eller m\u00e5 illa. Mensv\u00e4rken brukar komma n\u00e5gon dag innan eller i b\u00f6rjan av mensen. En del har mensv\u00e4rk under hela mensen men f\u00f6r de flesta g\u00e5r v\u00e4rken \u00f6ver efter n\u00e5gon\/n\u00e5gra dagar. Hur ont man har varierar ocks\u00e5, en del har en svag molande v\u00e4rk medan andra har mycket ont. Mensv\u00e4rk \u00e4r inget man ska beh\u00f6va st\u00e5 ut med. Det finns flera saker man kan testa sj\u00e4lv, som att ha en v\u00e4rmedyna d\u00e4r det g\u00f6r ont, r\u00f6ra p\u00e5 sig eller receptfria v\u00e4rktabletter. S\u00f6k v\u00e5rd om egenv\u00e5rd inte hj\u00e4lper. Det finns alltid n\u00e5got man kan g\u00f6ra \u00e5t mensv\u00e4rk.<sup>&nbsp;&nbsp;<\/sup>Hormonella preventivmedel ger minskad mensv\u00e4rk.<\/p>\n<p><em>Kraftig mensv\u00e4rk kan man \u00e4ven f\u00e5 av andra orsaker som exempelvis endometrios. L\u00e4s mer om endometrios nedan.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1294\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1294\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">PMS och PMDS<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1294\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1294\"><p>PMS st\u00e5r f\u00f6r premenstruellt syndrom och inneb\u00e4r bland annat att hum\u00f6ret f\u00f6r\u00e4ndras innan man ska ha mens. Cirka 75 procent av kvinnor i fertil \u00e5lder lider av n\u00e5gon form av PMS.&nbsp;Att ha PMS inneb\u00e4r att man kan k\u00e4nna sig irriterad och nedst\u00e4md, ha \u00e5ngest och k\u00e4nna oro, vara tr\u00f6tt, ha mindre energi och har sv\u00e5rt att sova. Man kan k\u00e4nna sig svullen i kroppen och \u00f6ver magen, ha \u00f6mma br\u00f6st, f\u00e5 huvudv\u00e4rk och vara mer hungrig och s\u00f6tsugen \u00e4n vanligt.<br>PMDS st\u00e5r f\u00f6r premenstruellt dysforiskt syndrom och \u00e4r en sv\u00e5rare form av PMS som liknar depression och \u00e5ngest.&nbsp;<a href=\"https:\/\/hormonguiden.se\/staging\/premenstruellt-syndrom\/\" target=\"_blank\">Cirka 3\u20135 procent&nbsp;<\/a>av alla som har mens har PMDS.<\/p>\n<p><em>S\u00f6k v\u00e5rd om du lider av PMS eller PMDS.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<h3 id=\"elementor-tab-title-1295\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1295\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Endometrios<\/a>\n\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1295\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1295\"><p>Endometrios inneb\u00e4r att det finns livmoderslemhinna utanf\u00f6r livmodern. Det kan till exempel vara p\u00e5 bukhinnan i nedre delen av magen, p\u00e5 utsidan av livmodern, p\u00e5 \u00e4ggstockarna eller vid \u00e4ggledarna.<\/p><p>Endometrios \u00e4r ofta f\u00f6renat med mycket sm\u00e4rtsam mens men kan \u00e4ven ge rikliga bl\u00f6dningar, mellanbl\u00f6dningar eller kort menscykel. Man kan ha ont vid toalettbes\u00f6k, ha diarr\u00e9 eller f\u00f6rstoppning, vara tr\u00f6tt och illam\u00e5ende, ha sm\u00e4rtor vid sex, ha symtom som liknar dem vid urinv\u00e4gsinfektion och ha sv\u00e5rt att bli gravid.<\/p><p><em>Om du misst\u00e4nker att du har endometrios beh\u00f6ver du hj\u00e4lp. S\u00f6k v\u00e5rd (se mer nedan). Med tidig behandling kan man hindra sm\u00e4rtan fr\u00e5n att f\u00f6rv\u00e4rras.<\/em><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62ccc6e elementor-widget elementor-widget-text-editor\" data-id=\"62ccc6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 16px; text-align: left;\"><span style=\"font-weight: bold; font-size: inherit; text-align: inherit; color: var( --e-global-color-secondary );\"><em>S\u00e5 s\u00f6ker du hj\u00e4lp fr\u00e5n v\u00e5rden<\/em><\/span><\/p><p>Om du g\u00e5r i grundskolan eller p\u00e5 gymnasiet kan du kontakta elevh\u00e4lsan eller en ungdomsmottagning. Till ungdomsmottagningen kan man g\u00e5 till man g\u00e5 om man \u00e4r upp till 25 \u00e5r (det kan variera lite mellan olika mottagningar).<\/p><p>Om du \u00e4r vuxen kan du kontakta en v\u00e5rdcentral, barnmorskemottagning eller gynekologisk mottagning. Beh\u00f6ver du sjukhusr\u00e5dgivning kan du ringa 1177 och f\u00e5 r\u00e5d och hj\u00e4lp med var du kan s\u00f6ka v\u00e5rd.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508330f mens elementor-widget elementor-widget-heading\" data-id=\"508330f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad \u00e4r en menstruationscykel?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77b6fa8 mens elementor-widget elementor-widget-text-editor\" data-id=\"77b6fa8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Perioden mellan mensens f\u00f6rsta dag och fram till f\u00f6rsta bl\u00f6dningsdagen i n\u00e4sta mens, kallas menstruationscykel eller menscykel. En menscykel kan vara alltifr\u00e5n 24 till 35 dagar, vilket \u00e4r helt normalt. En genomsnittlig menscykel \u00e4r 28 dagar l\u00e5ng.<\/p><p>Redan n\u00e4r en flicka f\u00f6ds finns det massor av \u00e4ggceller i hennes \u00e4ggstockar. N\u00e5gon g\u00e5ng under puberteten b\u00f6rjar hormoner fr\u00e5n hj\u00e4rnan skicka signaler till \u00e4ggstockarna att det \u00e4r dags f\u00f6r \u00e4ggen att mogna. Det \u00e4gg som \u00e4r \u201dmest moget\u201d lossnar fr\u00e5n \u00e4ggstocken och glider ut i \u00e4ggledaren och den f\u00f6rsta \u00e4gglossningen har \u00e4gt rum. Det blir startskottet f\u00f6r m\u00e5nga \u00e5r med \u00e4gglossning och mens.<\/p><p>I och med att kvinnan haft sin f\u00f6rsta \u00e4gglossning kan det d\u00e4r \u00e4gget som lossnar bli befruktat av en spermie och hon kan bli gravid. Under menscykeln bildas de kvinnliga k\u00f6nshormonerna \u00f6strogen och progesteron i \u00e4ggstockarna. Hormonerna g\u00f6r att livmoderslemhinnan v\u00e4xer till och blir mer mottaglig f\u00f6r att kunna ta emot ett befruktat \u00e4gg. Om \u00e4gget inte blir befruktat av en spermie st\u00f6ts \u00e4gget ut tillsammans med hela den f\u00f6rtjockade livmoderslemhinnan med hj\u00e4lp av en bl\u00f6dning fr\u00e5n blodk\u00e4rl i livmoderv\u00e4ggen.<sup>\u00a0\u00a0<\/sup>Det \u00e4r det som \u00e4r mensen. I samband med mensen sjunker niv\u00e5erna av k\u00f6nshormoner och det g\u00e5r en signal till hj\u00e4rnan som g\u00f6r att allt b\u00f6rjar om fr\u00e5n b\u00f6rjan och ett nytt \u00e4gg mognar i \u00e4ggstockarna och s\u00e5 g\u00e5r det runt i en cykel.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703742a elementor-widget elementor-widget-video\" data-id=\"703742a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Rippler_Hormonguiden_MASTER.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/02\/hurfungerarmensthumb.png\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8dd4231 mens elementor-widget elementor-widget-heading\" data-id=\"8dd4231\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menscykelns faser och hormonerna som styr <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae3342a mens elementor-widget elementor-widget-text-editor\" data-id=\"ae3342a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tDet komplexa samspelet mellan hormoner som styrs fr\u00e5n hypofysen i hj\u00e4rnan beskrivs lite mer ing\u00e5ende h\u00e4r nedan, kopplat till hur man kan m\u00e5 i de olika faserna.<\/p>\nMan kan dela in menscykeln i tv\u00e5 olika faser: follikelfasen och lutealfasen. Mitt emellan dessa tv\u00e5 faser intr\u00e4ffar \u00e4gglossningen.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad307d elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"cad307d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"649\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-915x1024.png\" class=\"attachment-large size-large wp-image-4362\" alt=\"Bild: Follikelfasen markerad\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-915x1024.png 915w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-268x300.png 268w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-768x860.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-1372x1536.png 1372w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-1829x2048.png 1829w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-1200x1344.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_follikel-1980x2217.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51d5706 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"51d5706\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157def1 follikel elementor-widget elementor-widget-heading\" data-id=\"157def1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Follikul\u00e4r fas <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2785b4 follikel elementor-widget elementor-widget-heading\" data-id=\"e2785b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">(Follikel = \u00e4ggbl\u00e5sa)<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f68cd1 follikel elementor-widget elementor-widget-text-editor\" data-id=\"7f68cd1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Denna f\u00f6rsta fas i menscykeln inleds med mensens f\u00f6rsta dag och slutar med \u00e4gglossningen. N\u00e4r man haft mens signalerar hypotalamus, som \u00e4r ett omr\u00e5de i hj\u00e4rnan, till en annan del av hj\u00e4rnan, hypofysen att \u00f6ka produktionen av det follikelstimulerande hormonet,\u00a0 FSH stimulerar \u00e4ggstockarna att utveckla cirka 20 \u00e4ggbl\u00e5sor (\u00e4ggfolliklar). Varje \u00e4ggbl\u00e5sa inneh\u00e5ller ett omoget \u00e4gg (oocyte). \u00c4ggbl\u00e5sorna v\u00e4xer och b\u00f6rjar producera hormonet \u00f6strogen. Mot slutet av denna fas har en dominant \u00e4ggbl\u00e5sa utvecklats till att inneh\u00e5lla ett moget \u00e4gg.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-382c574 e-con-full e-flex e-con e-child\" data-id=\"382c574\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aba743d e-con-full e-flex e-con e-child\" data-id=\"aba743d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58989f9 elementor-widget elementor-widget-image\" data-id=\"58989f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"335\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-1024x591.png\" class=\"attachment-large size-large wp-image-4982\" alt=\"Bild: Sm\u00e5 \u00e4ggbl\u00e5sor\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-1024x591.png 1024w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-300x173.png 300w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-768x443.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-1536x886.png 1536w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-2048x1182.png 2048w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-1200x692.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_sma\u2560e-1980x1142.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4937bf7 e-con-full e-flex e-con e-child\" data-id=\"4937bf7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24bdce6 elementor-widget elementor-widget-image\" data-id=\"24bdce6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"335\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-1024x591.png\" class=\"attachment-large size-large wp-image-4981\" alt=\"Bild: Livmoder med \u00e4ggbl\u00e5sor\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-1024x591.png 1024w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-300x173.png 300w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-768x443.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-1536x886.png 1536w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-2048x1182.png 2048w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-1200x692.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_a\u2560eggbla\u2560esor_mognad-1980x1142.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aff766 elementor-widget elementor-widget-text-editor\" data-id=\"5aff766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration. \u00c4ggbl\u00e5sornas tillv\u00e4xt.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc4f2c follikel elementor-widget elementor-widget-text-editor\" data-id=\"1fc4f2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-size: inherit; text-align: inherit; color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); background-color: var( --e-global-color-text ); letter-spacing: -0.015em;\">Den \u00f6kande m\u00e4ngden \u00f6strogen fr\u00e5n \u00e4ggbl\u00e5sorna p\u00e5verkar livmoderslemhinnan och g\u00f6r att den b\u00f6rjar v\u00e4xa till, f\u00f6r att senare kunna ta emot ett befruktat \u00e4gg. N\u00e5gon dag f\u00f6re \u00e4gglossningen stiger \u00f6strogenniv\u00e5n ytterligare. Hypotalamus forts\u00e4tter d\u00e5 att \u00f6ka sin produktion av GnRH (gonadotropinfris\u00e4ttande hormon) som triggar hypofysen att kraftigt \u00f6ka sin produktion av FSH (folikelstimulerande hormon) och LH (luteiniserande hormon). Den \u00f6kade niv\u00e5n av LH blir startskottet f\u00f6r \u00e4gglossningen.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac0af1d follikel elementor-widget elementor-widget-heading\" data-id=\"ac0af1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">S\u00e5 kan du p\u00e5verkas<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b6d1a follikel elementor-widget elementor-widget-text-editor\" data-id=\"62b6d1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Under den andra delen av follikelfasen, efter mensen men f\u00f6re \u00e4gglossningen, m\u00e5r m\u00e5nga kvinnor som allra b\u00e4st och en del upplever att de har en \u00f6kad sexlust.<sup>\u00a0<\/sup><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1240c1 follikel elementor-widget elementor-widget-heading\" data-id=\"c1240c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c4gglossning<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f29c1ca follikel elementor-widget elementor-widget-heading\" data-id=\"f29c1ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">(Ovulation)<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0162466 follikel elementor-widget elementor-widget-text-editor\" data-id=\"0162466\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00c4gglossningen intr\u00e4ffar oftast i mitten av menscykeln, s\u00e5 om en cykel \u00e4r 28 dagar intr\u00e4ffar \u00e4gglossningen oftast runt dag 14. Det som h\u00e4nder under \u00e4gglossningen \u00e4r att den st\u00f6rsta och dominanta \u00e4ggbl\u00e5san brister och det mogna \u00e4gget lossnar och p\u00e5b\u00f6rjar sin f\u00e4rd genom \u00e4ggledaren d\u00e4r det \u00f6verlever i cirka 24 timmar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fab7fa1 elementor-widget elementor-widget-image\" data-id=\"fab7fa1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"335\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-1024x591.png\" class=\"attachment-large size-large wp-image-4983\" alt=\"Bild: livmoder med \u00e4gglossning\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-1024x591.png 1024w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-300x173.png 300w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-768x443.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-1536x886.png 1536w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-2048x1182.png 2048w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-1200x692.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_befruktning-1980x1142.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2d402 elementor-widget elementor-widget-text-editor\" data-id=\"ef2d402\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration. \u00c4gglossning.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb9b31 follikel elementor-widget elementor-widget-heading\" data-id=\"9fb9b31\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">S\u00e5 kan du p\u00e5verkas<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c0ab6 follikel elementor-widget elementor-widget-text-editor\" data-id=\"c7c0ab6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En del kan f\u00e5 lite ont eller k\u00e4nna obehag nertill i magen. Slidsekretet brukar bli segt, genomskinligt och tr\u00e5daktigt och ibland kan det komma en liten bl\u00f6dning. Ett par dagar efter \u00e4gglossningen kan kroppstemperaturen stiga n\u00e5got.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d65adf1 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"d65adf1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"649\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-915x1024.png\" class=\"attachment-large size-large wp-image-4363\" alt=\"Bild: Lutealfasen markerad\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-915x1024.png 915w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-268x300.png 268w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-768x860.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-1372x1536.png 1372w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-1829x2048.png 1829w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-1200x1344.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2_luteal-1980x2217.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-472acea elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"472acea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a55fb luteal elementor-widget elementor-widget-heading\" data-id=\"49a55fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lutealfas<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb24db6 luteal elementor-widget elementor-widget-text-editor\" data-id=\"bb24db6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Den h\u00e4r fasen b\u00f6rjar n\u00e4r \u00e4gget sl\u00e4ppts under \u00e4gglossningen och p\u00e5g\u00e5r fram till att mensen b\u00f6rjar. N\u00e4r \u00e4ggbl\u00e5san inne i \u00e4ggstocken brustit och sl\u00e4ppt sitt \u00e4gg, blidas en k\u00f6rtelliknande massa i \u00e4ggstocken.\u00a0Man kan s\u00e4ga att \u00e4ggbl\u00e5san omvandlas till denna massa, som kallas gulkropp eller corpus luteum.\u00a0Gulkroppen producerar sm\u00e5 m\u00e4ngder av \u00f6strogen och stora m\u00e4ngder progesteron, som \u00e4r samma sak som gulkroppshormon. Den h\u00e4r kombinationen av l\u00e5ga niv\u00e5er \u00f6strogen och h\u00f6ga niv\u00e5er av progesteron beh\u00f6vs f\u00f6r de sista f\u00f6rberedelserna av livmoderslemhinnan som stimuleras att mogna ut och bli \u00e4nnu mer mottaglig. Den \u00e4r nu redo att ta emot och implantera ett befruktat \u00e4gg. Om \u00e4gget inte har blivit befruktat och d\u00e4rmed inte f\u00e4ster i livmoderslemhinnan, beh\u00f6vs inte gulkroppen l\u00e4ngre. D\u00e5 skrumpnar den ihop och niv\u00e5erna av gulkroppshormon (progesteron) och \u00f6strogen sjunker. Det blir en signal som f\u00e5r slemhinnan att brytas ner och skrumpna och st\u00f6tas ut som en bl\u00f6dning, det vill s\u00e4ga, mens.<sup>\u00a0<\/sup><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c294c06 elementor-widget elementor-widget-image\" data-id=\"c294c06\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"354\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-1024x625.png\" class=\"attachment-large size-large wp-image-4984\" alt=\"Bild: livmoder med mens.\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-1024x625.png 1024w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-300x183.png 300w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-768x469.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-1536x937.png 1536w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-2048x1249.png 2048w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-1200x732.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Livmoder_menstruation-1980x1208.png 1980w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c7cf7e elementor-widget elementor-widget-text-editor\" data-id=\"8c7cf7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration. Menstruation.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24cb94d luteal elementor-widget elementor-widget-heading\" data-id=\"24cb94d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">S\u00e5 kan du p\u00e5verkas<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdefcaa luteal elementor-widget elementor-widget-text-editor\" data-id=\"fdefcaa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Det \u00e4r under perioden innan man f\u00e5r sin mens, som PMS vanligtvis intr\u00e4ffar. PMS \u00e4r kopplat till de h\u00f6ga niv\u00e5erna av <a href=\"https:\/\/hormonguiden.se\/staging\/kvinnliga-hormoner\/\"><span style=\"text-decoration: underline;\">progesteronet<\/span><\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f5ac6a elementor-widget elementor-widget-button\" data-id=\"8f5ac6a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#pms\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-up\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MER OM PMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ac520 mens elementor-widget elementor-widget-heading\" data-id=\"12ac520\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Menstruationen<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aae7da4 mens elementor-widget elementor-widget-text-editor\" data-id=\"aae7da4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mensens f\u00f6rsta dag \u00e4r dag 1 i n\u00e4sta menscykel som b\u00f6rjar nu. I samband med mensen sjunker niv\u00e5erna av k\u00f6nshormoner och det g\u00e5r en signal till hj\u00e4rnan som g\u00f6r att allt b\u00f6rjar om fr\u00e5n b\u00f6rjan och ett nytt \u00e4gg mognar i \u00e4ggstockarna och s\u00e5 g\u00e5r det runt i en cykel.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a200ac3 mens elementor-widget elementor-widget-image\" data-id=\"a200ac3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"878\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2022\/11\/Menstruationscykel_cirkel.svg\" class=\"attachment-full size-full wp-image-1808\" alt=\"Bild: Menscykeln\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-653f62d elementor-widget elementor-widget-text-editor\" data-id=\"653f62d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2819b3d mens elementor-widget elementor-widget-heading\" data-id=\"2819b3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menscykeln och graviditet<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ca6688 mens elementor-widget elementor-widget-text-editor\" data-id=\"0ca6688\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En graviditet sker i samband med \u00e4gglossningen. Det \u00e4r under de 24 timmarna som det tar f\u00f6r \u00e4gget att f\u00e4rdas genom \u00e4ggledaren, som \u00e4gget m\u00e5ste bli befruktat av en spermie\u00a0f\u00f6r att kvinnan ska kunna bli gravid. Spermierna lever l\u00e4ngre \u00e4n \u00e4gget och kan \u00f6verleva i \u00e4ggledarna under cirka fem dygn. Det inneb\u00e4r att de kan v\u00e4nta in ett \u00e4gg som kan befruktas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c87545d mens e-con-full e-flex e-con e-child\" data-id=\"c87545d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dfc9743 e-con-full e-flex e-con e-child\" data-id=\"dfc9743\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69b9a2f elementor-widget elementor-widget-heading\" data-id=\"69b9a2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">N\u00e4r en befruktning leder till tv\u00e5 foster<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89ef607 elementor-widget elementor-widget-text-editor\" data-id=\"89ef607\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ibland sl\u00e4pps tv\u00e5 \u00e4gg under samma menstruationscykel och b\u00e5da \u00e4ggen blir befruktade av varsin spermie. Tv\u00e5 foster b\u00f6rjar v\u00e4xa i livmodern, det vill s\u00e4ga <em>tv\u00e5\u00e4ggstvillingar<\/em>. Det \u00e4r tv\u00e5 barn med olika arvsmassa, som inte \u00e4r mer lika \u00e4n syskon generellt, och som kan vara av olika biologiska k\u00f6n.<\/p><p>Om en spermie har befruktat ett \u00e4gg som sedan delar sig, blir det ocks\u00e5 tv\u00e5 foster men <em>en\u00e4ggstvillingar<\/em>. De b\u00e5da barnen har d\u00e5 identisk arvsmassa, \u00e4r mycket lika till utseendet och \u00e4r av samma biologiska k\u00f6n.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56d6096 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"56d6096\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5d7ef70 e-con-full e-flex e-con e-child\" data-id=\"5d7ef70\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c761859 titleOrdlista elementor-widget elementor-widget-heading\" data-id=\"c761859\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ordlista<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af22686 e-con-full e-flex e-con e-child\" data-id=\"af22686\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d68bc37 e-con-full e-flex e-con e-child\" data-id=\"d68bc37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fd5f7 elementor-widget elementor-widget-text-editor\" data-id=\"c3fd5f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Hypotalamus<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1f78fc e-con-full e-flex e-con e-child\" data-id=\"f1f78fc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e41089 elementor-widget elementor-widget-text-editor\" data-id=\"7e41089\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ett omr\u00e5de i hj\u00e4rnan som tar emot information om vad kroppen beh\u00f6ver. Hypotalamus har kontakt med hypofysen och styr hur mycket hormon som hypofysen ska skicka ut (styrs av kroppens behov som hypotalamus f\u00e5r information om).<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2992eea e-con-full e-flex e-con e-child\" data-id=\"2992eea\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-575c4b8 e-con-full e-flex e-con e-child\" data-id=\"575c4b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14cb1cd elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"14cb1cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>Senast uppdaterad:<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1142f6a elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1142f6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t2024-09-09\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7f1c9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4c7f1c9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) 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.elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b560bdd elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"b560bdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong>Granskad av:<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c287f6 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"4c287f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gynekolog Carina Bjartling<br \/>Barnmorska Linda Asp<br \/>Barnmorska Sandra Rubio<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-497c696 elementor-hidden-mobile e-con-full e-flex e-con e-child\" data-id=\"497c696\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-733d80e e-con-full e-flex e-con e-child\" data-id=\"733d80e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e4882bb e-con-full e-flex e-con e-child\" data-id=\"e4882bb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb3423 toggle-img3 elementor-widget elementor-widget-image\" data-id=\"8eb3423\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"3052\" height=\"3417\" src=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2.png\" class=\"attachment-full size-full wp-image-4338\" alt=\"Bild: Menstruationscykeln\" srcset=\"https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2.png 3052w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-268x300.png 268w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-915x1024.png 915w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-768x860.png 768w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-1372x1536.png 1372w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-1829x2048.png 1829w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-1200x1344.png 1200w, https:\/\/hormonguiden.se\/staging\/wp-content\/uploads\/2023\/03\/Menstruationscykel_Ny2-1980x2217.png 1980w\" sizes=\"(max-width: 3052px) 100vw, 3052px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e49a251 elementor-widget elementor-widget-text-editor\" data-id=\"e49a251\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"color: var( --e-global-color-secondary ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); letter-spacing: -0.015em;\">Schematisk illustration.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ba0d3 elementor-align-right elementor-fixed elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"f4ba0d3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjI4NjQiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u2190 Ordlista<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menstruation, eller mens, \u00e4r en bl\u00f6dning fr\u00e5n livmodern som kvinnor f\u00e5r ungef\u00e4r en g\u00e5ng i m\u00e5naden.\u00a0Perioden mellan mensens f\u00f6rsta dag och fram till f\u00f6rsta bl\u00f6dningsdagen i n\u00e4sta mens, kallas menstruationscykel, eller menscykel. H\u00e4r kan du l\u00e4sa mer om mens och menscykeln, om hormonerna som styr och hur det \u00e4r s\u00e5 starkt f\u00f6rknippat med hur du [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3152,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"categories":[21,19],"tags":[],"class_list":["post-49","page","type-page","status-publish","has-post-thumbnail","hentry","category-att-forsta-sin-kropp","category-mens"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Menstruationscykeln - Hur fungerar menscykeln? I Hormonguiden<\/title>\n<meta name=\"description\" content=\"Undrar du \u00f6ver hur menscykeln fungerar och hur det p\u00e5verkar din kropp? 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